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Pumpkin, spinach and brie frittata

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 800g butternut pumpkin, peeled, seeded, cut into 2cm cubes 2 tablespoons olive oil 12 Eggs cup (125ml) Thickened Cream 120g baby...

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Mushroom & tomato frittata

person Posted By: Manna Team list In: Eggs
Ingredients (2 servings) 30g unsalted butter 200g brown mushrooms, thickly sliced 2 ripe tomatoes cut into wedges 4 eggs 75g mature cheddar, coarsely...

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Mini asparagus frittatas

person Posted By: Manna Team list In: Eggs
Ingredients (makes 24) 1 bunch asparagus, trimmed, thinly sliced cup semi-dried tomatoes, chopped (Ina Paarman) 3 green onions, thinly sliced 6 eggs cup...

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Leek, mushroom and feta frittata

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 25g butter, chopped 1 large leek, halved, washed, thinly sliced 200g button mushrooms, thinly sliced 2 garlic cloves, crushed 200g...

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Full-of-greens frittata

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 250g baby spinach leaves 2 teaspoons olive oil 1 garlic clove, crushed 250g zucchini (baby marrow), coarsely grated 1 teaspoon...

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Zucchini, sweet potato & feta frittata

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 700g sweet potato, peeled and cut into 2-3cm cubes 3 tablespoons olive oil 2 tablespoons balsamic vinegar 2 medium zucchini, ends...

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Ham, cheese and tomato omelette

person Posted By: Manna Team list In: Eggs
Ingredients (1 serving) 2 eggs 1 smallish tomato 1 tablespoon milk 1 teaspoon butter 1 tablespoon parmesan, grated 1 tablespoon chives or parsley, finely...

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Chicken and corn frittata

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 1 tablespoon olive oil 2 cups shredded cooked chicken 3 green onions, finely chopped 2 medium zucchini, grated 2 x 125g cans corn...

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Sweet potato & feta frittata

person Posted By: Manna Team list In: Eggs
Ingredients (8 servings) 1kg sweet potato 2 tablespoons olive oil 1 onion, chopped 1 garlic clove, crushed 200g Fetta, cut into 1.5cm cubes 1 tablespoon...

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Soufflé omelette

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 8 eggs, separated cup fresh mixed herbs, chopped (parsley, chives, chervil, tarragon) cup cheddar cheese, grated 4 green onions,...

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Spinach, cheese & tomato omelette

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 2/3 cup cream 20g butter 4 small tomatoes, chopped 1 cup grated cheese 1 cup baby spinach 8 eggs Method Preheat grill to high....

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Mushroom and mixed herb omelette

person Posted By: Manna Team list In: Eggs
Ingredients (2 servings) 40g butter 200g button mushrooms, sliced 1 garlic clove, crushed 2 teaspoons finely chopped fresh basil 2 tablespoons finely...

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Gluten-free huevos rancheros with beans

person Posted By: Manna Team list In: Eggs
Try a taste of Mexican for breakfast, lunch or dinner with gluten-free huevos rancheros with beans. Ingredients (4 servings) 2 teaspoons olive oil 1 small...

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Mexican-style omelette

person Posted By: Manna Team list In: Eggs
Ingredients (1 Serving) small red capsicum, finely chopped 2 shallots, thinly sliced 1 small fresh red chilli, finely chopped 2 eggs 1 tablespoon milk Salt...

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Broccoli frittata

person Posted By: Manna Team list In: Eggs
Ingredients 300g sweet potato, peeled, cut into 2cm cubes 300g broccoli, florets removed and halved lengthways, stem cut into 1cm pieces Olive oil spray 8...

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Mushroom & tomato frittata

person Posted By: Manna Team list In: Eggs
Ingredients (2 servings) 30g butter 200g mushrooms, thickly sliced 2 tomatoes, cut into wedges 4 eggs 75g mature cheddar, coarsely grated cup flat-leaf...

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Broccoli frittata

person Posted By: Manna Team list In: Eggs
Equipment 20cm (base measurement) oven proof frying pan Ingredients 300g sweet potato, peeled, cut into 2cm cubes 300g broccoli, florets removed and halved...

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Spicy bean omelette

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 12 eggs 1 tablespoon oil 420g can Mexican Beans (or any other chilli type bean) 80g (2/3 cup) grated tasty cheese 50g baby spinach...

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Classic omelette

person Posted By: Manna Team list In: Eggs
Ingredients (Serves 1) 3 eggs 1 tablespoon chopped chives 20g unsalted butter Method Lightly beat eggs with a small whisk or fork to just combine. Season....

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Mushroom and Cheese Frittata

person Posted By: Manna Team list In: Eggs
Ingredients 8 eggs cup 2% low-fat milk cup grated parmesan cheese 1 teaspoon dried sage teaspoon ground pepper 2 tablespoons olive oil or 2 tablespoons...

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Pizza Omelette

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 8 eggs, beaten 1 tsp oregano 1 tbsp olive oil 4 tbsp tomato passata sauce (from a jar) handful of stoned black olives 85g...

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Cauliflower, blue cheese and spinach frittata

person Posted By: Manna Team list In: Eggs
Ingredients (4 servings) 1 tablespoon olive oil 1 leek, washed, halved lengthways, thinly sliced 350g cauliflower (about 1/2 small) cut into small pieces 2...

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Herb and cheese omelette

person Posted By: Manna Team list In: Eggs
Ingredients (1 serving) 2 eggs 1 tablespoon milk 3 teaspoons chopped fresh chives 3 teaspoons chopped fresh parsley Salt & freshly ground pepper 5g butter...

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Veggie breakfast bakes

person Posted By: Manna Team list In: Eggs
Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked. Ingredients (4 servings) 4 large field mushrooms 8...

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