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Indian Butternut Curry

person Posted By: Manna Team list In: Vegetables
[caption id="attachment_130597" align="aligncenter" width="425"] Indian butternut curry[/caption] Ingredients (Serves 4)200g brown basmati rice 1 tbsp olive...

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Mexican beans

person Posted By: Manna Team list In: Vegetables
Ingredients(6 servings) 3 cups dried borlotti beans 2 middle bacon rashers, rind removed, chopped (optional) 2 garlic cloves, peeled 2 medium tomatoes,...

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Vegetable tagine with crispy chickpeas

person Posted By: Manna Team list In: Vegetables
Ingredients (8 servings) cup extra virgin olive oil 2 large red onions, cut into thin wedges 2cm piece fresh ginger, peeled, finely grated 2 garlic cloves,...

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Curried pumpkin and lentils

person Posted By: Manna Team list In: Vegetables
Ingredients (6 servings) 1 tablespoon vegetable oil 2 brown onions, finely chopped 3 garlic cloves, peeled, thinly sliced lengthways 2 x 7cm cinnamon sticks...

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Fennel-roasted beetroot and cabbage

person Posted By: Manna Team list In: Vegetables
Ingredients (6 servings) 6 medium beetroot, trimmed 1 mini red cabbage, cut into 8 wedges 3 garlic cloves, unpeeled 3 fresh bay leaves 5 sprigs fresh thyme...

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Chickpea and pumpkin casserole

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 1 cup dried chickpeas 1 tablespoon olive oil 2 medium red onions, cut into wedges 600g butternut pumpkin, chopped 1 garlic clove,...

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10 minute ratatouille

person Posted By: Manna Team list In: Vegetables
Packed with veges, this quick and tasty side dish will become an instant family family favourite! Ingredients (4 servings) 1 tablespoon olive oil 2 red...

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Spicy roast tomato salsa

person Posted By: Manna Team list In: Vegetables
Ingredients (6 servings) 3 x 250g punnets grape tomatoes, halved small red onion, finely chopped 1 teaspoon chopped fresh red chilli Pinch of caster sugar...

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Sweet potato chips & red onion wedges

person Posted By: Manna Team list In: Vegetables
Ingredients (4 Servings) 1 (about 600g) orange sweet potato, peeled, cut into 2cm batons 2 red onions, halved, cut into wedges 1 tablespoon vegetable oil...

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Baked cabbage

person Posted By: Manna Team list In: Vegetables
Ingredients (6 servings) 400g red cabbage, cut into wedges 400g green cabbage, cut into wedges 2 tablespoons extra virgin olive oil 1 tablespoon lemon zest...

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Cabbage, ginger and sesame stir fry

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 2 tablespoons sesame seeds 2 teaspoons sesame oil 1 tablespoon olive oil 1 teaspoon freshly grated ginger 1 garlic clove, sliced 1...

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Balsamic sweet potato mash

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 1kg orange sweet potato, peeled, diced 50g butter, chopped 50ml extra-virgin olive oil 1 tablespoon balsamic vinegar Method Cook...

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Balsamic-glazed onions

person Posted By: Manna Team list In: Vegetables
Ingredients (6 servings) 6 (350g) brown pickling onions, unpeeled 1 tablespoon olive oil 1 tablespoon balsamic vinegar 2 tablespoons caster sugar cup...

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Garlicky green beans

person Posted By: Manna Team list In: Vegetables
Ingredients (8 servings) 600g green beans, trimmed 25g butter, chopped 1 garlic clove, crushed Method Cook beans in a saucepan of boiling, salted water for...

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Fried spinach with yoghurt

person Posted By: Manna Team list In: Vegetables
Ingredients (8 servings) 2 tablespoons olive oil 2 brown onions, thinly sliced 4 garlic cloves, crushed 2 bunches spinach, washed, trimmed, coarsely...

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Chorizo, corn and black bean salad

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 2 cups corn kernels 400g can black beans or red kidney beans, rinsed, drained 1 avocado, peeled, chopped 200g cherry tomatoes,...

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Barbecued garlic and herb mushrooms

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 2 tablespoons Olive oil 2 garlic cloves, crushed 1 teaspoon finely chopped fresh thyme leaves 1 teaspoon finely chopped fresh...

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Easy cauliflower 'rice'

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 1 large head cauliflower, trimmed, cut into florets 1 tablespoon olive oil 2 small red chilies, seeded, thinly sliced 2cm piece...

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Plain Cauliflower Rice

person Posted By: Manna Team list In: Vegetables
Ingredients 1 head of cauliflower 1/4t salt Method Blend the cauliflower in the blender until rice like put the cauliflower rice into a steamer, and steam...

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Spicy black bean and corn stew

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 220g (1 cup) dried black beans, rinsed, drained 2 teaspoons extra virgin olive oil 1 large brown onion, finely chopped 2 celery...

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Cauliflower smash with caramelised leeks

person Posted By: Manna Team list In: Vegetables
Ingredients (4 servings) 600g cauliflower, trimmed, cut into florets 30g butter 2 medium leeks, trimmed, halved, washed, thinly sliced 1 garlic clove,...

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